Train where you want.

Video sessions with Amy are available from the comfort of your own home or favorite gym. Accessible by smart phone or other home devices.

Whether you're a novice to coaching or training, or a seasoned pro, you're welcome here. All programs and approaches are based on meeting you where you are presently, and setting realistic but challenging goals unique to you. 

Each program is designed with your unique needs in mind.

A professional assessment is made in your first free consultation to provide feedback, guidance, and a custom plan for your lifestyle.

Amy is a Certified Personal Trainer by the National Academy of Sports Medicine, as well as a Certified Coach by the Coach Training Alliance. She has the experience, and education to set you up for success.

As a client of BMB, not only do you get access to expert coaching and training, but you get a cheerleader, teammate, and accountability partner on the path toward your goal.

Coaching and training isn't just a job, it's a true passion, and it shows. As a client of BMB, you'll make progress by doing things you actually enjoy, and develop useful skills for a lifetime.